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Tesco Pomegranates Each

Tesco Pomegranates Each
    €0.49 (€0.49/each)
    Product Details
    3 tablespoons of pomegranate seeds
    Energy
    206kJ
    49kcal
    2%
    Fat
    0.2g
    0%
    Saturates
    0g
    0%
    Sugars
    9.4g
    10%
    Salt
    <0.01g
    0%
    of the reference intake*
    Typical values per 100g: Energy 257kJ / 61kcal
    Pomegranate.
    Hand picked Carefully grown in orchards to be vibrant and bursting with sweet juice
    Hand picked Carefully grown in orchards to be vibrant and bursting with sweet juice

    Quantity

    Number of Units - 1

    Pack Quantity

    1

    Recipes

    For more ideas of ways to enjoy pomegranate visit Tesco Real Food https://realfood.tesco.com/recipes/dark-chocolate-and-pomegranate-tart.html https://realfood.tesco.com/recipes/pear-fennel-and-pomegranate-salad.html

    Usage Count

    2 Servings

    Preparation and Usage

    Wash before use.
    How to prepare your pomegranate
    1) With the 'crown' pointing upwards, slice the top off the pomegrante
    2) Score through the skin along the ridges from top to bottom.
    3) Pull open the pomegranate into a starfish shape.
    4) Tap the back of the skin firmly with a wooden spoon to dislodge the seeds.
    5) Enjoy the seeds or sprinkle them in salads, couscous or desserts

    Origin Country Name

    Spain

    Return To

    Tesco Stores Ltd.,
    Welwyn Garden City AL7 1GA,
    U.K
    Ingredients
    Pomegranate
    Nutrition
    Nutrition
    Typical Values100g containsA serving contains
    Energy (kJ)257206
    Energy (kcal)6149
    Fat (g)0.20.2
    Saturates (g)00
    Carbohydrate (g)11.89.4
    Sugars (g)11.89.4
    Fibre (g)3.42.7
    Protein (g)1.31
    Salt (g)0.010.01
    Vitamin C (mg)1310
    Using product information
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