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Union Hall Irish Smoked Mackerel 150G

    €2.99 (€2.00/100g)
    Product Details
    Per 40g Serving (Ave 80g/Fillet)
    Energy
    335kJ
    80kcal
    4%
    Fat
    4.2g
    6%
    Saturates
    1.2g
    6%
    Sugars
    0g
    0%
    Salt
    0.4g
    6.6%
    Per 100g: 836kJ / 200kcal
    Reference Intake of an average adult (8400kJ/2000kcal)
    Smoked Mackerel
    Producers of Union Hall Seafood Since 1987
    West Cork Ireland
    Union Hall Smoked Fish is a family business run by the Nolan family, situated in the fishing village of Union Hall. We have been producing high quality smoked fish products in our artisan smokehouse for the past 30 years. We pride ourselves in having the finest mackerel in the South West.
    The mackerel which is caught off the crystal clear waters of the west coast of Ireland is hand filleted, cured using natural salt and hot smoked in our 30 year old smoking machines using pure oak chipping for 4 hours giving the mackerel its world renowned flavour.
    Smoked Fish
    A taste of West Cork
    Fresh quality seafood using traditional methods
    Using traditional methods
    Good Source of Omega 3 fatty acids
    Source of protein & rich in antioxidants
    Mackerel oak smoked in centuries old manner
    Irish ingredients
    Convenient - ready to eat
    Low food miles - locally produced in West Cork
    Good Source of Omega 3 fatty acids Source of protein Rich in antioxidants

    Safety Warnings

    IMPORTANT
    Traces of bone may remain

    Allergy Information

    For Allergens see ingredients above in Bold

    Pack Quantity

    150g

    Preparation and Usage

    Usage Instructions
    - This Smoked Mackerel is ready to eat, remove all packaging before serving. To enjoy this product at it's best, leave at room temperate for 10 minutes before serving

    Origin Country Name

    Ireland

    Storage Type

    Chilled

    Return To

    Union Hall,
    West Cork,
    Ireland.
    T 028 33125
    E info@unionhallsmokedfish.com
    unionhallsmokedfish.com

    Name and Address:

    Union Hall,
    West Cork,
    Ireland.
    Ingredients
    Mackerel (Fish) 98.5%, Salt
    Storage
    Suitable for Home Freezing
    - Keep Refrigerated 0-4°c
    - Use within 3 days of opening
    Nutrition
    Nutrition
    Typical Valuesper 100g
    Energy (kJ)836
    Energy (kcal)200
    Fat (g)10
    of which saturates (g)2.86
    Carbohydrate (g)0
    of which sugars (g)0
    Protein (g)25.5
    Salt (g)1
    Omega 3 (g)5.21
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